family

The sandwich generation is defined as adults who are not only raising and supporting their own kids, but they’re also caring for an aging or sick parent. It’s a huge load to bear without support and proper resources.
One third of Canadians are caring for an aging loved one. How

This may be you: You are feeling overwhelmed and exasperated by the ‘stuff’ your spouse keeps. Too many tools, books, papers, clothes, trinkets, or ‘collectables’. There is just too much STUFF!
In fact, you are so FED UP that you are ready to just throw it all out!
Before you

Grief hits us in waves. We can be feeling a sense of peace in one moment and then be hit with a tsunami of heavy emotions. What do you do in times when the wave of grief hits?
Here are five suggestions that may help:
What You Can Do
1.