Grief, Loss and Transitions: When Nothing Feels the Same
When you are going through grief, loss or a time of transition, do you feel like nothing feels the same? “I felt like the puzzle pieces of my life had been thrown across the floor and now I was left to put them back together. I was going through so much after her death. The […]
Moving Through the Waves of Grief
Grief hits us in waves. We can be feeling a sense of peace in one moment and then be hit with a tsunami of heavy emotions. What do you do in times when the wave of grief hits? Here are five suggestions that may help: What You Can Do 1. Shut off outside distractions, including […]
The Weight of Loss – A Case Study
A young widow was looking for assistance to help sort through his deceased wife’s and daughter’s belongings. He wasn’t planning to move for another year, but the thought of going through their things was too much for him to bear. For the sake anonymity, we will call this client Jack. Jack was a professional man […]