Caregiving

In the past 24 hours, there have been numerous ways communities have been coming together to help the vulnerable and those in need. It’s been incredible to see how many people are putting initiatives in place to be there for others.
Two of these initiatives are the Kindness Cards and

We come across many families who are dealing with end of life matters for their loved one or they are now dealing with their estate. Often, so many challenges and heartbreaking fights within siblings and other loved ones could be avoided if Advance Care Planning was discussed prior to the

The sandwich generation is defined as adults who are not only raising and supporting their own kids, but they’re also caring for an aging or sick parent. It’s a huge load to bear without support and proper resources.
One third of Canadians are caring for an aging loved one. How

Grief hits us in waves. We can be feeling a sense of peace in one moment and then be hit with a tsunami of heavy emotions. What do you do in times when the wave of grief hits?
Here are five suggestions that may help:
What You Can Do
1.

We all have them, the mementos from days gone by that remind us of a time where things were different. Perhaps it’s the high school yearbook collection, the trophies from baseball championships or the wedding dress. Our basements, closets and garages become storage areas for things we will never use

The time may have come for you to step into the role of caring for your aging parents. You have noticed that they are not able to do what they used to do and you’re concerned about their safety. Perhaps they have fallen or you are noticing that they can’t

When we live apart from our loved ones, we often find it challenging to help when we want to be there for them. I lived through this experience as a daughter who lived 8 hours away from her parents. I understand the challenges you and your loved ones face. At