Alzeimers & Dementia

Holding the space needed for challenging conversations when others are faced with difficult times is never easy. It can be especially difficult when you need to be strong for, and in front of, others. How do we support one another through challenging times?

So many of

You want to help your parents or a loved one live safely in their home. You also know it may be time for them to downsize to a smaller home or retirement residence. How can you help when your aging parents refuse your help?
1. Acknowledge how they feel. This may

It can be so overwhelming looking at all the clutter and “stuff” you’ve accumulated over the years. You know it’s time to clear out the space and let go but you don’t know where to start.
You may be saying to yourself:  

“I’m overwhelmed and I do not know

It’s been a long winter! No one will disagree nor will they argue that many are beginning to get truly fed up with it. The cold. The snow. The dreary days without sunlight.
As we care for our loved ones, and ourselves, it is so very important to be conscious

Being a parent is one of the hardest things we’ll ever have to do – and that does not change as we age.  Being a child of aging parents, that’s a whole other story.
In this podcast, board certified psychotherapist Jennifer Daly provides us  with helpful resources to help you